Types Of Therapies Offered
Addiction Therapy
We provide individual therapy to those struggling with the disease of addiction to develop an achievable recovery without judgment to embrace gaining control of their lives.
Art Therapy
We embrace creative expression to help individuals explore their thoughts and emotions.
Child And Adolescent Therapy
We focus on working with young individuals from the ages of 5-18 to begin learning about healthy social skills, behaviors, and emotional regulation as they grow.
Couples Therapy
We assist romantic partners in navigating conflict resolution, communication styles, and connection.
Domestic Violence Therapy
We rebuild a sense of safety and healing for individuals who have experienced abuse or have been an abuser, through learning about the patterns of behavior to encompass a life free of violence.
EMDR Therapy
We utilize Eye Movement Desensitization and Reprocessing (EMDR) to alleviate distressing symptoms individuals are experiencing stemming from past trauma or painful memories.
Family Therapy
We improve relationships amongst 2 or more family members that foster kindness, understanding, and patience.
Group Therapy
We review together with 2 or more individuals, a common goal, that is discussed with peer collaboration and under the supervision of a therapist.
LGBTQIA+ Affirming Therapy
We offer affirming care to support, accept and acknowledge gender identity and/or sexuality through empowerment of their sense of self and strengthening of their voice.
Mental Health Talk Therapy
We aim to help individuals using an empathetic approach and a variety of evidence based treatment modalities to improve emotions, thoughts and behaviors through open and honest dialogue.
Play Therapy
We use the form of ‘play’ as a medium for communication and expression to aid those who struggle with sharing their emotions, thoughts, and stressors.
Pre/Postnatal Therapy
We educate individuals who are experiencing difficulties surrounding becoming a parent, preparation for changes, anticipated transitions, and supporting overall well-being before, during, and after.